Exam Anxiety Workshop

Feeling stressed about upcoming exams? You’re not alone.

If worries about failing, difficulty concentrating, or a blank mind during exams sound familiar, join the Exam Anxiety Workshop organized by the IUS Student Psychological Counseling Center. 💜

Together, we’ll explore what exam anxiety is, recognize common thoughts and reactions, and practice strategies for relaxation, focus, and time management to help you approach exams with greater confidence.

📅 Thursday, November 12, 2026
🕝 14:30
📍 Conference Room
👥 Open to all IUS students

Take a break from studying and make time for your well-being. We look forward to seeing you!